Due to COVID-19, all sessions are Live Streamed via Zoom until further notice.
Please read the "Read More" section when booking.
Spring 2021 Schedule
Pilates Mat: Work on all sides of the core, glute muscles and legs to tone and strengthen all throughout!
Vinyasa Flow: One pose after the next with some vinyasa cycles in between.
Hatha Flow: No vinyasa cycles in between. Slower paced than a vinyasa session.
Yoga on the Beach: This class is always drop-in and donation based, and not included in the Unlimited Monthly Class Pack. Click here for details.
Classes for studios/clubs
Via Zoom/MBO unless stated outdoors