NUTRITION

Nutritional consultations are scheduled by appointment only. They can be done via Skype, FaceTime, Zoom and phone sessions. We will begin with a thorough 90-minute initial assessment of your current diet, lifestyle, concerns, and goals. I will also start to educate you on various factors that may be contributing to your current state of health.

I will present you with a plan to reach your goals and thoroughly explain it at the follow up session. We will work on a few areas at a time in order to make steady progress. Each week we will discuss your progress, get educated on new topics, and introduce another set of actions to build upon the progress made the following week to reach your desired health goals. You will receive links and other information from me to inform your journey.

Please note that I do not currently accept health insurance.