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Savannah Taylor
Feb 2, 20245 min read
Simple Ways Yogis Can Use Plant-Based Remedies in Everyday Life
In the tranquil journey of yoga, the incorporation of plant-based remedies offers a natural extension to the practice, enriching both the...


Tatiana B. Stollman
May 18, 20183 min read
Being vs. doing
While looking at our family photos the other day, I ran into the ones from our road trip up to Oregon. One of the stops we made was at...


Tatiana B. Stollman
May 6, 20182 min read
Upeksha (equanimity)
At some point in our practice of yoga we all get to the point where we do it to attain peace of mind, to reach a blissful moment, to just...
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